Starting now....

I think since I don't feel very good it's a good opportunity to start eating better. My appetite has been so much more lately and I don't really pick the best things to snack on. I am going to get myself ready and go on a run. I used to do it all the time, and now I think is a good time to start some kind of exercise. It's good for clearing the mind and it makes me feel so much better. I am just being lazy today so far. I have been doing laundry and watching TV. Eww Cops just came on, I think I will take that as my ticket to turn off the TV. I made some coffee and now I am going to get some work out clothes on and take off to Bush Park. We'll see how I do, hopefully my heart doesn't give out due to lack of cardiovascular training. God Bless, have a good day <><
kesh~